Psychoneuroimmunology (PNI) studies the connection between the human thought process and our nervous and immune systems. Strong connections are clearly evident and the research is fascinating.
When you feel better emotionally, you generally feel better physically. Conversely, when you feel better physically, it can directly contribute to an improved mental and emotional state. That's where a trained RMT (Registered Massage Therapist) can help YOU!
Some of the more prominent benefits of massage include:
∙ decreased muscle pain,
∙ increased circulation,
∙ increased lymphatic flow,
∙ improved joint movement,
PLUS massage has been found to cause the release of your body's natural endorphins, which can leave you feeling soothed and relaxed.